Risks Involved with Green Tea

Green tea has been considered to be very helpful for weight loss and dieting. Many companies all across the globe have started manufacturing green tea. So what do you think makes this Asian Tea so popular? The first thing – this tea per serving has only 4 calories, which is amazing. The second thing that I and a lot of other people love is that fact that after having one cup of tea you feel…

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Urban Health And Fitness Myths

Urban Health and Fitness Myth or Fact 1. Inactivity turns muscle into fat: Nearly Truth a. The reality is that muscle and fat are 2 very completely different tissues with in the body. No, muscle can’t flip into the fat though a sedentary lifestyle can cause your muscles to burn less calories. The fewer calories your muscles burn the larger amounts of fat a person can store. The correct statement is with inactivity fat replaces…

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How to Lose Belly Fat Fast

¬†One of the most difficult areas to lose fat from is your stomach fat. The belly fat accumulated there is by far the most challenging areas for many people. Your bad habits quickly catch up to you – you’re out of shape, with a poor body composition, and the spare tire around your waist gets bigger and bigger. You seek a quick solution to lose your belly fat fast, but it seems that nothing seem…

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