How a trucker lost 65 pounds by cooking vegan meals on the road

How a trucker lost 65 pounds by cooking vegan meals on the road
The result was a 65-pound and counting weight loss. … his own meals. He put himself on a restrictive diet, cutting out all meat, fish and dairy, and adding nutritious fruits and vegetables like avocados, potatoes and blueberries to create a well …
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Vegan Trucker Loses 65. Lbs. By Cooking Vegan Meals on the Road
But last year the 45-year-old swapped fast food (ever-present at truck stops) for a vegan diet. It helped him shed 65 lbs. “My belly used to be right up here on the steering wheel. And now, I have room to breathe. And it's still going down,” said Anderson.
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Chef Rocco DiSpirito: Eat Healthy, Amazing Food and Lose Weight
Also check out his fresh food meal delivery service and weight loss coaching program called “The Pound A Day Diet.” Rocco is your “private chef,” offering convenient organic, flavorful meals delivered to your doorstep and one-of-a-kind menu customization.
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