Chef Anjula Devi says she is proof of the age-defying effects of food with spices

Chef Anjula Devi says she is proof of the age-defying effects of food with spices
Anjula, who started cooking with her father when she was 10 years old, runs her own Indian cookery school and catering business, both of which are dedicated to promoting and supplying authentic traditional Indian food in the UK. The chef, a … Indian …
Read more on Daily Mail

Healthy twist to traditional sweets
"Rather than be faced with massive portions ghee-laden sweet dishes that give you the dilemma of wanting to try just a little piece, go for these artisanal sweets that are a blend of Indian and modern ingredients and certainly low on the calorie meter …
Read more on Times of India

6 Reasons to Add Raw Food to Your Diet [2 Recipes]
In this segment of Native Foodways: New Seasons, we look into some of the health benefits of going raw, and offer two recipes to help put more raw foods into our over-cooked kitchens. Whether used as a short-term course for cleansing and weight …
Read more on Indian Country Today Media Network

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