Besides kick starting your morning, your cup of tea could be a defense against one of the biggest life-threatening diseases- diabetes. This is a piece of good news especially to those diabetics who are tea enthusiasts. Many research findings support the positive effect certain varieties of tea have on diabetic patients. If you are a diabetic who wants to control diabetes by drinking tea, black tea, herbal tea and herbal tea are the varieties of tea that must be seen on your kitchen shelves.
Green Tea and Diabetes: The positive effect of green tea on the health of a person has been much discussed of late. The goodness of green tea can benefit diabetes too. EGCG is the primary component in green tea. that can help prevent diabetes and reduce the effect of diabetes on the body. ECGC helps diabetics by breaking down glucose, which eventually lowers the blood glucose levels in the body. The catechins in green tea are known to balance the insulin levels in the body.
Black Tea and Diabetes: Here comes yet another natural way to combat diabetes. Aflavins and arubigins found in black tea mimic the action of insulin and help the body to covert sugar into energy. Drinking black tea regularly can benefit diabetes by regulating the blood sugar levels. It is also a good idea to make a black tea infusion be adding spices such as bay leaves, cinnamon and cloves which help the body use insulin more effectively.
Chamomile Tea and Diabetes: the flowers form the herb chamomile, when infused with water makes a soothing tea that is known to reduce the symptoms of diabetes. Drinking chamomile tea can prevent loss of vision, kidney damage, muscle anomalies and other complications associated with diabetes.
While it is true that drinking tea can help prevent and treat diabetes, the fact that tea cannot alleviate diabetes completely should be remembered. Using tea in addition to your doctor’s prescription can treat diabetic symptoms most effectively. The quality of tea used is also a chief determinant in how well tea works for a diabetic. However, there are no side effects associated with tea drinking, in fact tea drinking, especially the ones mentioned in the article are known to enhance the overall health of the body. So while you are enjoying your cup of tea, your body benefits by all the goodness in your tea.