by Ed Yourdon
Have you found yourself trying everything under the sun to lose midsection fat fast but you always wound up right where you started?! Well, take just a quick 65 seconds out of your hectic day to read this article and discover the best diet to lose stomach fat in less than 3 weeks easily, naturally, and PERMANENTLY!
Alright my friend, let’s get to the bottom of why you just can’t seem to get rid of belly fat.
Have you gotten yourself caught up with fad dieting (low calorie, low fat, low carb), diet pills, ab machines, or strictly relying on stomach exercises? Well, I have some bad news and I have some good news.
I’ll start with the bad. ALL of those things are ineffective at getting rid of stomach fat and losing weight fast! Fad diets and diet pills will slow down your metabolism… which will store fat and cause yo-yo weight loss! Ab exercises ONLY TONE the muscles UNDER stomach fat, they do not remove stomach fat!
Now, onto the good news. If you want get rid of stubborn fat, you have to focus on getting proper nutrition and boosting your metabolism. The best diet I have found that is based around those things is the calorie shifting diet from Fat Loss 4 Idiots.
The calorie shifting diet will provide you with a diet generator that will construct 4 customized meals you’ll eat daily (NO STARVING!). These meals contain all of the calories and nutrients your body needs.
Now the following is where this diet has become the most effective and most popular diet of 2009… the “shifting” technique. You will skyrocket your metabolism to the highest peak possible by using the “shifting” technique which is where you will discover how to switch around the calories from the meals you eat which will then cause your metabolic rate to soar to the maximum peak! Having a strong running metabolism all day long will equal weight loss and fat loss… all day long.
So, if you would like to lose midsection fat in less than 3 weeks from today easily, quickly, and naturally, I recommend you tryout the calorie shifting diet.