A Diet Recipe to Lose Weight

Before having a diet, you must consult a doctor as you need to know whether your health suits the diet. The following are the description of 3 delicious recipes.

To have Rice Krispies bars, add brown sugar and butter in a big saucepan and stir for 2 minutes in a low medium heat. After melting, add ¼ teaspoon of ground cinnamon and stir. Then add the small marshmallows and stir until there is a pale, loose, brown mixture. After this, you add rice krispies, toasted almonds and dried apricots. Turn the mixture in a 9×9 inch pan and distribute it as much as possible. Keep the bars in a refrigerator for 30 minutes and then invert the pan after taking it out and the bars get released. Now you can have a topping of your choice like vanilla, orange or chocolate. Finally, place the bars on a wax paper to cool.

You can make garlic tomatoes as it can be a very good vegetable dish. First, you will have to preheat the oven to 425 degree F. Eight tomatoes, cut into half, are placed in a large pan in a single layer. The garlic cloves and thyme sprigs are placed between the tomatoes and then pour some olive oil over it. Bake it for 45 minutes till the tomatoes get charred. The thyme is discarded and the meat squeezed from the garlic cloves on the tomatoes. Apply proper salt and pepper to make it tasty. Finally, it needs to be garnished with fresh thyme and serve warm.

If you want to make chicken and mushroom recipe, preheat the oven to 350 degree F and keep 4 chicken breasts in a 9×13 baking dish. Take 1 tablespoon onion flakes and sprinkle them on the chicken. Pour the mixture of honey, soy sauce, garlic on the chicken and bake it for 30 minutes. Now spread the mushrooms and green pepper on the chicken and bake it for 20 more minutes and it is ready for serve.

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