Can you really burn fat really fast? Are most weight loss programs a gimmick, or can you really change your body for the better in rapid fire turn around time? In this article, we are going to take a look at 2 magically effective “tricks” to supercharge your fat burning, speed up your slim down and in essence, just give you more ways to get your ideal body in a hurry. Curious to know more? Great…..continue reading on below as we take a closer look!
Okay….but you are going to suggest another fad diet, ebook or other ineffective dieting method, right?
No, I’m not! Tip #1 is one of the oldest ways of self transformation known to man, (or woman!) and it’s amazingly effective to this very day for just about all of our readers who give it a go. It’s best for people who need to lose 10 pounds or less. What is it? Juice FEASTING! (not fasting) Sound scary, or dangerous? It shouldn’t…..as it’s the very best way I know of to transform your body in rapid fire turn around time, and giving your mind, spirit and emotional well being an incredible boost to boot. The basics? All raw, and nothing but fruit or vegetables, in liquid form for 7 days (to start). Benefits? Too numerous too count….not only will you lose 10 pounds (or more) the CLEANSING effects are absolutely life changing once you experience what you CAN feel like with your insides “purified” from the toxins we all consume daily.
What if I have MORE than 10 pounds to lose…and 7 days of raw foods is NOT the way I want to go?
Good question – and a common one as well! If you have lots of weight to lose, and need a longer, and more disciplined diet program to do it, meal replacement diets are the absolute EASIEST way to change your body fast…and often, for many of us, forever!
A good meal replacement diet is a high protein, low carb, low calorie program that is exactly what it sounds like – replacement meals provided to you in place of your ordinary diet. These are often doctor recommended ( or even prescribed) shakes, bars and other selections, and in our view, are the number 1 way to make long term positive changes to your body so fast it will make your head spin. (and everyone else’s too…if they’re used to seeing you heavy!)