The term extreme mountain biking defines the intensity of this sport and although it is similar to mountain biking it is actually a completely new adventurous sport. The equipment that is required is basically the same as for mountain biking however due to the risk involved there is a couple of additions. This sport can be mastered with ease if you have a fit body and the right attitude towards the sport.
This sport is gaining in popularity and it is basically a tougher version of mountain biking. Extreme mountain bike exposes the riders to terrain that is tougher and slopes that are steeper. Due to the nature of this sport the riders needs to be good physical shape.
Like all the other adventurous sports this one requires you to have certain equipment that will make it possible for you to enable you to venture out and this extreme sport. The most important thing that you will need is the bike. There is a wide range of bikes that are available and basically the best one to go for will depend on the type of terrain that you are planning to cycle on and the budget that you have available. The extreme mountain bike will definitely be expensive but it is worth paying a little bit more and having a suitable machine.
There are many risks involved in this extreme sport and there is a lot more risk than normal mountain biking. It is very important that the rider wears a suitable helmet that is properly fitted and it may be a good idea to one of the helmets that are stronger. The helmet that is worn by the rider is the only protection that he has for his head if he falls off. It is important to remember that there is nothing to gain by not wearing a helmet and even the most experienced extreme riders would never venture out without wearing one.