Bad Diets: 5 Worst Diet Plans of All Time

When it comes to losing weight, everyone has two things in common: they’re impatient to lose it, and once they do, they’re afraid they’ll gain the weight back. When it comes to losing the weight and keeping it off, you can save yourself a lot of time and money by avoiding the top five worst diets of all time. 1. Liquid Diets: There are some diets out there that claim that simply by spending a…

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Easy Fat Loss System – Melt Pounds of Stubborn Fat Away Every 2 Weeks With This Easy Diet Plan!

Has it been an uphill battle for you to get consistent and quick fat loss? Well, take a quick 60 seconds out of your day to read this article and discover a proven and easy fat loss system to melt away stubborn pounds of fat with incredible speed! First things first. If you are desiring to burn away a lot of fat as quickly as possible, you have to do it naturally. Those popular fad…

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Diet Plans And Menus – The Genotype Diet

The Genotype Diet was created by Peter J. d’Adamo. It centers on the interaction between genes and the environment. According to d’Adamo food may be used to change your genes’ behavior. He classifies people into six genotypes: hunters, gatherers, teachers, explorers, warriors, and nomads. The hunter’s diet is carnivorous and low in lectins and glutens. The gatherer’s diet is low in glucides. It is protein-rich. The teacher’s diet is rich in phytonutrients. The explorer’s diet…

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Diet Plans And Menus – The Doctor Phil Diet

The Doctor Phil Diet was created by none other than Phil McGraw. He proposes a seven-step program, each step to be followed for a long time. This is an approach based on cognition and behavior. He recommends taking food supplements, in particular calcium, and vitamins C and E. Here are some of the principles. Be positive. A positive attitude and self-mastery are important for weight control. Believe in yourself. Control your stress and you will…

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Diet Plans And Menus – The Dissociated Diet

The Dissociated Diet is based on the theory of equilibrium between acids and bases. It works according to the laws of digestion. The main idea is to avoid eating the three major food groups at the same time, as this is said to wreak havoc on the digestive system. These three groups are glucides, proteins, and neutral foods. Here are some of the principles. Eat a breakfast that is rich in glucides and in proteins…

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