Successful Dieting While Eating Foods With a Low Glycemic Index

on Jun 13 2017 in Dieting Foods by admin | No Comments
Foods with a low Glycemic Index can avoid volatility within your blood sucrose levels. There are multifaceted benefits of this phenomenon. The (GI) measures a given food’s proclivity to cause sharp spikes in blood sugar levels. Foods high on the GI table can cause rapid blood glucose increases. Foods with a low rating allow for a more gradual rise and subsequent slow decline back down. Diabetics have always known to avoid sharp deviations in blood sugar levels. Research has shown that all of us would benefit from paying attention to this metric. When one consumes a diet rich in high GI foods, then the inevitable drop in blood glucose levels cause the dreaded “sugar crash”. This crash both zaps energy along with causing the body to feel hunger again. Therefore, adherence... Read More

Successful dieting tips

on Apr 20 2017 in Dieting Foods by admin | No Comments
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips $10.64End Date: Friday Jul-7-2017 10:37:04 PDTBuy It Now for only: $10.64Buy It Now | Add to watch list The Ketosis Diet: Ketogenic Diet Tips Made Simple $9.55End Date: Monday Jul-3-2017 21:04:14 PDTBuy It Now for only: $9.55Buy It Now | Add to watch list The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips $14.75End Date: Saturday Jun-24-2017 17:28:27 PDTBuy It Now for only: $14.75Buy It Now | Add to watch list ... Read More

Badditives!: The 13 Most Harmful Food Additives in Your Diet–and How to Avoid T

on Apr 01 2017 in Dieting Foods by admin | No Comments
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Alkaline Diet Motivation: Alkaline Lifestyle and Holistic Nutrition Tips for Mod

on Mar 28 2017 in Dieting Foods by admin | No Comments
Dieting in Real Life: 101 Tips and Inspiration for a Healthier You $3.99End Date: Sunday Jun-25-2017 10:02:33 PDTBuy It Now for only: $3.99Buy It Now | Add to watch list Dieting in Real Life: 101 Tips and Inspiration - Ellyn Sanna (2003 paperback) $2.99End Date: Saturday Jul-8-2017 20:25:51 PDTBuy It Now for only: $2.99Buy It Now | Add to watch list "Diet and Weight Loss" Selected Tips CD in Adobe PDF $7.99End Date: Saturday Jul-22-2017 9:23:11 PDTBuy It Now for only: $7.99Buy It Now | Add to watch list ... Read More

Candida Diet Foods To Eat And To Avoid List

on Mar 13 2017 in Dieting Foods by admin | No Comments
A candida diet is a diet that avoids foods that can help the infection to prosper. You see, candida (sometimes called yeast infection or candidiasis) is caused by the candida albicans fungus that we all have in our bodies. The fungus especially likes the warm, moist, dark areas like the gut, sexual organs, mouth, etc., to grow in. But it normally doesn’t get a chance to grow into an infection because of the good bacteria in our bodies that keeps the fungus in check. The problem really only occurs when your immune system is low, you take too many antibiotics, you have a lot of stress, your blood sugar is too high, or you are under drugs that can help trigger candida. As you can see, one of the major influences in causing candida is too much sugar. This is because the candida... Read More

Alkaline Diet, Alkaline Foods, Alkaline Diet for Weight Loss: Alkaline Diet…

on Feb 26 2017 in Dieting Foods by admin | No Comments
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8th March 2009

on Jan 11 2017 in Dieting Foods by admin | 11 Comments
8th March 2009 8th March 2009 Image by VanessaC (EY) In a bid to eat a bit healthier and without feeling like we are following a diet we have decided to go ‘Low GI’ from tomorrow. I have made these energy bars for us to have for breakfast. Neither of us ever bother with breakfast so I thought these would be good to just grab and go. Recipe – Makes 12 25g Dessicated Coconut 150g Ready to eat Dried Apricots 50g Dried cherries, Cranberries or Blueberries 2tbsp Vegetable Oil 2tbsp Crunchy Peanut Butter 3tbsp Clear Honey 1tsp Natural Vanilla Extract 100g Rolled Porridge Oats 50g Wholegrain Crispy Rice 50g Raw Cane Soft Brown Sugar 25g Sunflower Seeds 1/2 tsp Cinnamon 50g Dark chocolate, min 70% cocoa solids, melted (optional) 1 – Preheat oven to 180c/350f.gas mark 4. Spread... Read More

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designe

on Dec 26 2016 in Dieting Foods by admin | No Comments
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