Counting Calories, Diet Plans and Losing Weight – What You Need to Know

When you look at all the information available about dieting, it is easy to become confused. Some so called experts will have us spend all day adding up grams of fat and counting calories. Diet plans that focus on number crunching to help with weight loss are ten a penny, but do you really need to be spending all your time with a calculator at the ready? The Truth About Counting Calories Diet plans requiring…

Read More...

Realistic Weight Loss – How Much Weight Can You Expect to Lose Each Week?

Realistic Weight Loss – How Much Weight Can You Expect to Lose Each Week?

by Ed Yourdon Weight loss can be a tricky thing and may often feel like a roller coaster ride. With all the conflicting information around, sometimes it can be hard to tell if your diet is working. So just how much weight can the normal person expect to lose each week? First off, we need to differentiate between weight loss and fat loss. When starting a diet (particularly low carbohydrate diets), it is not uncommon…

Read More...

Lose Weight Without Dieting – 4 Quick & Easy Weight Loss Tips

Lose Weight Without Dieting – 4 Quick & Easy Weight Loss Tips

by Ed Yourdon Type in the words “weight loss” in any search engine and you will be flooded with thousands upon thousands of search results – all involving various types of diet plans to supposedly remove the excess fat and flab around your arms, belly, hips, and thighs. In reality, however, there are several effective ways to lose weight without dieting which often prove to be much more effective than other types of treatment to…

Read More...

Jobs For 14 Year Old Girls

As a 14 year girl, or I guess if you’re a boy reading this, you’re going to find that it’s quite hard to find a job at your age. While you shouldn’t give up right away, there are some opportunities that you can take advantage of, in order to make money. By working hard and not giving up, there’s no reason on why you shouldn’t find a job today. #1 Babysit – There are probably…

Read More...

How to Lose Weight Fast and Effectively

How to Lose Weight Fast and Effectively

by Ed Yourdon How to lose weight fast and effectively is the question that arises frequently in everyone’s mind. There are hundreds of methods and products available that help you to shed weight fast. But before you get involved in any of these weight loss schedules you have to think carefully as to whether you actually need to drastically bring down your weight and moreover the implications the sudden weight loss has on your health….

Read More...

Fast Weight Loss Diet Tips – 3 Tips to Help You Lose Weight Fast

I do not know a lot of people who want to lose weight very slowly and as hard as possible. Everyone wants weight loss to be fast and easy, that is completely natural. The danger certainly with losing weight too fast, is that it increases the change of rebound weight gain. But I am sure you will be smart enough, to avoid mistakes like this. Maybe some of these free weight loss diet tips you…

Read More...

How Can I Lose Weight? Diet Plan doesn’t seem to work

he real problem with most so so-called “lose weight diet plans” is that nearly none of them are actually sustainable.  They impose unreasonable restrictions, suggest menu items that no reasonable individual would consider a satisfying meal, and frequently eliminate complete nutritional groups. If you find yourself in that perpetually frustrated group you will really appreciate a healthier, more realistic way to eat and still lose weight. First Step of a Real Lose Weight Diet Plan:…

Read More...

Need to Lose Weight Fast? Grazing Revealed

Need to Lose Weight Fast? Grazing Revealed

by Ed Yourdon Grazing. That’s the secret. And to lose weight fast you will need to use it. This may shock you, but Dieting is the opposite of what you should do. Dieting is built on the concept of cutting calories. Simply limiting the amount of food you eat. The food that gets eliminated tends to be dietary fat. At least, that was the case with more traditional diets. However, newer diets tend to focus…

Read More...
1 2 3 4 5 6 44