Posts Tagged With 'about'

Weight Loss Plans – Important Facts You Need To Know About Weight Loss

on Jun 17 2017 in Dieting Plans by admin | No Comments
Weight Loss Plans - Important Facts You Need To Know About Weight Loss by Ed Yourdon If you are about to embark upon the journey of losing weight in the long-term, you will most likely need to create a weight loss plan. After all, just as if you were embarking on a solo journey across the globe, you will probably need to make a travel itinerary or plan so why would you not do this in order to create the best weight loss plan out there for yourself? Although many people would rather just jump into the whole exercising and dieting regime, it is best to create a weight loss plan to know how you are going to lose weight and to set some realistic goals about losing weight. There are plenty of ways to lose weight, but it is not easy. We can all achieve our desired weight loss results, but many people are unable to keep off the weight while still enjoying the... Read More

Suggested Diet And Exercise Plans For Losing Weight – Key Info To Know About

on Jun 04 2017 in Dieting Plans by admin | No Comments
Suggested Diet And Exercise Plans For Losing Weight - Key Info To Know About by Ed Yourdon There are only two proven and effective ways to lose weight and keep it off for good: Proper diet and exercise. Methods that purport other easier methods for shedding those excess pounds are little more than scams, and they can be highly dangerous to your health. With that said, it’s still an undeniable fact that following a healthy diet plan and keeping up with a regular exercise schedule can be very challenging tasks. Temptations are all around us. Unless you’re that tough and committed to your weight loss regimen (which virtually crosses out most beginners), it’s easy to waver on your program and go back to the simpler ways of doing things and just close your eyes to the fact that you’re “ballooning” again. Thankfully, there’s a... Read More

How to know about the Weight Loss Plans for Women?

on Mar 22 2017 in Dieting Plans by admin | No Comments
Are you looking for weight loss plans for women? For the next 2 days only, I’m offering my secret report, “Lose 7 Pounds in a Week” for FREE. Click here to download instantly. Nowadays most of the women want a body that everybody envies. The secret to get an enviable body is to follow weight loss plan for women. So if you are a woman who wants to lose weight successfully, then you will want to read on. The most important way you can lose weight is by improving your metabolism. There are many weight loss plans for women that are available to improve your metabolism. As your metabolism improves, the fat burning process of your body also improves. This will help you lose weight in the form of fat. I will now discuss how meals can act as weight loss plans for women For the... Read More

Some Myths and Facts About Hemorrhoids

on Jan 07 2017 in List Myths About Dieting by admin | No Comments
Hemorrhoids: No one really likes to think about them, but the unfortunate reality is that some 50% of all Americans will suffer from them at some point in their life. Indeed, an estimated 100 million Americans are currently suffering from hemorrhoids. Few people like to talk about them, and fewer people seek treatment for this painful and embarrassing condition. You are not alone if you are suffering silently.   So what are hemorrhoids? Also known as piles, hemorrhoids are medically defined as: ‘varicose dilations of veins of the superior and inferior hemorrhoidal plexus’. In lay-man’s terms, they are unusually swollen veins in the anus and rectum, and can be incredibly painful. The signs and symptoms of hemorrhoids include; Rectal bleeding, burning and pain during... Read More

Top 5 FAQs about Healthy Meal Plans

on Nov 06 2016 in Healthy Dieting by admin | No Comments
Most dieters have questions about healthy meal plans. Eating a well balanced diet for weight loss can be confusing because so many foods seem healthy when they really are detrimental to your waistline and your health. And some dieters have very specific questions about what should or should not be included in a healthy weight loss plan. So in this article, we answer the top five most commonly asked questions about meal plans and healthy eating—questions that are more specific than the general “how to be healthy”-type of inquiries. Q. Is it possible to make gluten free meatloaf? Can it be included in a healthy diet? A. You can make a yummy gluten-free meatloaf by either eliminating or substituting the usual breadcrumbs or oatmeal for a wheat-free option. There are several... Read More

6 Myths About Dieting

on Nov 20 2015 in List Myths About Dieting by admin | No Comments
People who are serious about wanting to lose weight will try almost anything. Here are some of the popular dieting myths you shouldn’t be paying any attention to: Myth #1: Drink water instead of eating your meals. It is important that you drink plenty of water in order to keep yourself hydrated. However, water will not boost your metabolism or replace the nutrients found in food. Your body needs energy throughout the day—and water is not going to help you with that. Myth #2: Don’t eat after 8 p.m. Many people who diet believe that food consumed in the evening turns to fat while they sleep. The truth is, the time of day you eat your meals does not matter. What’s important to achieve weight loss is that you engage in physical activities in order to burn off those stored... Read More

Myths About Food and Diet

on Aug 01 2015 in List Myths About Dieting by admin | No Comments
In modern society, people often rush to fastfood restaurants and then cope with overweight, heart disease and health-related problems. Here are top ten myths about food, health and diet which can dominate people’s eating habits.   Wine lowers blood pressure Most people are doubtful about the fact that wine would lower blood pressure; however, it is an undeniable fact. Red wine contains of resveratrol which is proved to prevent blood clots and reduce bad cholesterol in our bodies. However, a study of the Australian Heart Foundation says that red wine is not a very good source of resveratrol antioxidants for preventing heart disease. Hence, red wine must be drunk in moderation and it is not a health supplement. Wine lowers blood pressure   All fats are bad It is a long-perceived... Read More

How To Lose Weight With Superfoods: What To Eat to Forever Forget About Dieting

on Aug 01 2015 in Extreme Dieting by admin | No Comments
How To Lose Weight With Superfoods: What To Eat to Forever Forget About Dieting How To Lose Weight With Superfoods: What To Eat to Forever Forget About Dieting FAT-FIGHTING Superfoods: The Secret Diet of Slim Hollywood Superstars! What food and drinks you should eat and drink to lose weight faster than ever before. Price:... Read More