Can You Lose 10 Lbs a Week With the Beyonce Diet?

You may have seen the Beyonce diet and you may be asking your self if you can lose 20 lbs a week and maybe more over a longer period of time. Beyonce Knowles was on Oprah claiming she had done just that and there is no denying she looked great, but is it really possible. Well firstly this wasn’t really a ‘Beyonce Diet’ as such but more like a diet that she used and then…

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