Diet Plans And Menus – The Beverly Hills Diet

The Beverly Hills Diet is also called the Hollywood Diet because of the number of movie stars who have followed it over the years. This diet lasts 4 to 6 weeks; it may provide you with a whopping 400 calories a day. If such a drastically strict number doesn’t set off danger signals, I don’t know what will. The diet’s first phase lasts three weeks. During the initial week you only eat fruit and must…

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Diet to Lose Weight Fast – Do You Really Have to Starve to Lose Weight?

When you go on a diet, do you think you have to starve to lose weight fast? And do you usually do that with some success, only to gain the weight back even faster than you did previously? That’s because most weight loss diets don’t work. In order to diet, lose weight fast, AND keep it off, you have to do things right. Fortunately, there’s a program that can help you do just that, called…

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The Diet Solution Program – You Must Read This If You Want to Lose Weight Fast

I was desperately trying to reduce my weight for many months. Long hours of work coupled with frequent travel had taken its toll on my body and I was not able to pay attention to my eating patterns during my travel schedule. I was also not able to be regular to my gym and my instructor had lost all hope that I will ever be able to do my 5 days a week workout regime….

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A Healthy Fitness Plan – Losing Weight With Exercise, Diet, and Weight Loss Pills

When you are looking for a healthy way to lose weight you have to make a lifestyle change, not just a crash diet and “magic” pill. You need to put together a smart plan of healthy eating, exercising and the safe use of weight loss pills to get the results you are looking for. Losing weight can be a difficult thing to do when you have a lot to lose or a weak plan to…

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Raw Food Diet Plan

If you are interested in eating tasty food and still watching your weight then you probably realize that eating fast food everyday is not such a good idea. Stop and think about it for a second. At this stage it will also be wise to invest in some raw, vegan food cookbooks as those will give you a whole lot of recipes to play with. And playing is exactly where the fun is! When you’re…

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Lose Weight With A Wine Diet – No Way!

There’s nothing like the taste of a good wine‚Ķ unless you’re on a diet that is. How many diets have you been on that allow you to enjoy that very same taste on a regular basis? Could you lose weight with a wine diet? I’m guessing the answer is ‘not many’ or more probably, ‘none at all’. But in reality there is no such thing as a banned item of food or drink on a…

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