101 Dietary Myths: Scientific Facts and Human Nutrition Beliefs: Learn the Truth about Diet and Nutrition Myths and Improve the Way You Eat

101 Dietary Myths: Scientific Facts and Human Nutrition Beliefs: Learn the Truth about Diet and Nutrition Myths and Improve the Way You Eat

101 Dietary Myths: Scientific Facts and Human Nutrition Beliefs: Learn the Truth about Diet and Nutrition Myths and Improve the Way You Eat We are all increasingly bewildered by the simple question of what to eat. Conventional wisdom is often wrong. Despite advice from experts, governments and dieticians about the dangers of too much fat, sugar, protein and lack of exercise, our nutrition and the incidence of dietary-related chronic disease, including the global obesity crisis…

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