Tips To Lose Weight Without Fasting

Once you start building muscle, you start losing fat. Most diets advised by experts do not work for long term in fat loss. They are mostly concerned with dropping weight rather than concentrating on burning the excess body fat. Often wrong diets and tips to lose weight strip off important muscle components and at times the body’s main fat burning component. When you continue staying at a static body fat level for a longer time,…

Read More...

Fasting For Weight Loss – Can Fasting Help in Losing Weight?

Obesity and overweight seem to be one of the most serious problems that are causing deaths of millions of people every year. A person who is obese is not able to work efficiently.The bodily processes are also not carried properly and hence the person gets subjected to many other diseases as well. With increasing weight, the immune system of the person starts to weaken and he is not able to fight the germs and bacteria…

Read More...

Simple Fasting Facts to Help You Lose Weight

If you’ve tried diet after diet and failed then maybe its time you tried something else. Its been said that the real definition of insanity is to keep doing the same thing – expecting a different result. This is sums up what I see with dieters every day. They keep dieting and dieting and then when they don’t lose weight they don’t know what is wrong with them. If you keep doing the same thing…

Read More...

Lose 15 Lbs in a Week- How to Lose 15 to 20 Pounds of Body Fat With Juice Fasting?

In order to lose 15 Lbs in a week juice fasting seems to be a healthy option. Most people undergo different types of diets, exercises and even surgeries in order to lose weight. Nobody likes the extra burden of fats on their body. Obesity creates many problems such as diabetes, heart diseases etc that makes you shapeless and unattractive. Undergoing a very low-calorie diet is like starvation. One should completely avoid these types of diets….

Read More...
1 2