Grain Free Vs. Gluten Free: Are These Diet Plans To Lose Weight Or Just A Fad?

Grain Free Vs. Gluten Free: Are These Diet Plans To Lose Weight Or Just A Fad?

by Ed Yourdon While gluten-free diets have been making headlines and taking the food world by storm, a grain-free diet is just a few steps further and has much of the same properties as a gluten-free diet. But for those who suffer from diabetes, high blood pressure, high cholesterol, or are just tired of trying hundreds of diet plans to lose weight, simply cutting out gluten may not be enough. The truth is that in…

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