Eating Plans To Lose Weight Fast – Say No to Fast Food and Fatty Meals

Eating Plans To Lose Weight Fast – Say No to Fast Food and Fatty Meals

by Ed Yourdon Eating Plans To Lose Weight Fast Weight loss meal plans are huge hits amongst the diet conscious people. With the problem of obesity taking the shape of an epidemic, more and more people are growing health conscious. Balanced meals with adequate proportions of nutrients are the healthiest ways of losing weight. Tips For Weight Loss 1. Balanced diet- A basic necessity This rising problem of obesity is largely caused due to our…

Read More...

How Much Would Two (2) Weeks Of Medifast Meals And Food Cost?

How Much Would Two (2) Weeks Of Medifast Meals And Food Cost?

by Ed Yourdon I recently had someone ask me if it were possible to order only two weeks worth of medifast meals and food.  This question came up because the person in question really only wanted to lose 5 – 10 pounds.  She’d heard and read that it was possible to lose 10 pounds after a month on medifast.  So, she figured there was a good chance that she would only need two weeks worth…

Read More...

Quick Start Recipes For Healthy Meals

Quick Start Recipes For Healthy Meals

Quick Start Recipes For Healthy Meals Do You Want To Eat Healthy But Don’t Know Where To Start? My name is Gretchen Scalpi and I am a Registered Dietician (RD), a Certified Diabetes Educator (CDE) and a certified Wellcoach®. I work with clients everyday who know they need to eat right but they don’t. Like you they are busy, busy, busy and don’t think they can make the time to cook at home. Cooking at…

Read More...

How a trucker lost 65 pounds by cooking vegan meals on the road

How a trucker lost 65 pounds by cooking vegan meals on the road The result was a 65-pound and counting weight loss. … his own meals. He put himself on a restrictive diet, cutting out all meat, fish and dairy, and adding nutritious fruits and vegetables like avocados, potatoes and blueberries to create a well … Read more on Today.com Vegan Trucker Loses 65. Lbs. By Cooking Vegan Meals on the Road But last year…

Read More...

Ultimate Cookbook: 100 Recipes For A Full Month Of New Meals – Breakfasts, Lunches, & Dinners!

Ultimate Cookbook: 100 Recipes For A Full Month Of New Meals – Breakfasts, Lunches, & Dinners!

Ultimate Cookbook: 100 Recipes For A Full Month Of New Meals – Breakfasts, Lunches, & Dinners! From the Best Selling cookbook writer, Olivia Rogers, comes Ultimate Cookbook: 100 Recipes For A Full Month Of New Meals-Breakfast, Lunch, & Dinner!. This book will completely change your cooking! Not only are the recipes amazing – but they are QUICK, EASY & HEALTHY! If you feel like you need to spice up your cooking… If you feel like…

Read More...

500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You Up and Help You Shed Pounds!

500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You Up and Help You Shed Pounds!

500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You Up and Help You Shed Pounds! Used Book in Good Condition A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, or spending hours in the kitchen on complicated recipes. Packed…

Read More...