The Wrong Diet Plans To Lose Weight Will Sabotage Your Metabolism

The Wrong Diet Plans To Lose Weight Will Sabotage Your Metabolism

by Ed Yourdon The first rule of dieting is to cut calories and the second is to stop eating anything you enjoy, because if you like it, it cant be good for you–or so we are supposed to believe! Along with damaging your ability to enjoy healthy foods, this just makes it harder to drop pounds, and is not an actual feature of good diet plans to lose weight. You may be following all the…

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